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Amy’s Studio

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27010 Lotus Pond Lane
Escondido, CA 92026 United States
760-310-8938

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October 2018

Practical Pilates 8:30AM

October 23 @ 8:30 am - 9:30 am
Amy’s Studio, 27010 Lotus Pond Lane
Escondido, CA 92026 United States
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$10 5 tickets left

The goal of this Practical Pilates class is to strengthen the body’s “powerhouse,” a Pilates term that refers to your abdominals, lower back muscles, pelvic floor, hips and glutes. Through a series of exercises, standing and on a mat, this workout helps build, sculpt and tone these muscles, giving your body a long, lean look while improving your flexibility, posture and balance. Requirements:  Able to get down onto a mat, no issues that might be aggravated by these exercises, doctors OK…

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Practical Pilates 8:30AM

October 30 @ 8:30 am - 9:30 am
Amy’s Studio, 27010 Lotus Pond Lane
Escondido, CA 92026 United States
+ Google Map
$10 4 tickets left

The goal of this Practical Pilates class is to strengthen the body’s “powerhouse,” a Pilates term that refers to your abdominals, lower back muscles, pelvic floor, hips and glutes. Through a series of exercises, standing and on a mat, this workout helps build, sculpt and tone these muscles, giving your body a long, lean look while improving your flexibility, posture and balance. Requirements:  Able to get down onto a mat, no issues that might be aggravated by these exercises, doctors OK…

Find out more »
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