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8:30 am

Practical Pilates 8:30AM

July 31 @ 8:30 am - 9:30 am
Amy’s Studio, 27010 Lotus Pond Lane
Escondido, CA 92026 United States
$10 10 tickets left
Amy Van Liew

The goal of this Practical Pilates class is to strengthen the body’s “powerhouse,” a Pilates term that refers to your abdominals, lower back muscles, pelvic floor, hips and glutes. Through a series of exercises, standing and on a mat, this workout helps build, sculpt and tone these muscles, giving your body a long, lean look while […]

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